Many people turn to apple cider vinegar to help manage blood sugar. It may offer some short-term relief — but new research shows it could be hiding the real issue.

Harvard scientists recently discovered a toxic protein layer that forms around cells, blocking sugar from being absorbed properly. This may explain why blood sugar stays high even when using natural remedies.

The body makes an enzyme that dissolves this barrier, but its production declines with age. Now, researchers have identified a simple morning trigger that reactivates it — restoring natural blood sugar balance at the source.

If you’ve been relying on apple vinegar to control blood sugar, you’ll want to see this.

Click below to watch the full health video and learn how to target the true cause — naturally and effectively.